503 A Ligon Drive - Nashville, TN 37204 615-541-9933 M-Th: 8:00am - 4:30pm; F: 8:00am - 12:30pm
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Restore and Reconnect

Massage Therapy at MindStream

Massage therapy is more than a luxury—it’s a therapeutic tool to support the body’s natural ability to heal and regulate. Whether you’re seeking pain relief, emotional reset, or recovery support, we tailor each session to your individual needs using proven, hands-on techniques.

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What to Expect

Integrated Healing Massage Therapy in Nashville

Each session begins with a short intake to identify your goals—whether that’s pain relief, stress reduction, or support for healing. Your therapist will tailor the treatment to your body using one or more modalities. You’ll leave feeling grounded, relaxed, and reconnected.

Massage therapy is available to both members and non-members.

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Massage at MindStream

Therapeutic Touch for Whole-Body Wellness

Massage therapy at MindStream is an intentional, therapeutic tool to support healing, circulation, detoxification, and nervous system balance. Each session is personalized to your needs using a blend of techniques that restore movement, reduce pain, and calm the mind.

  • Supports healing and recovery
  • Promotes relaxation and stress relief
  • Enhances circulation and detoxification
  • Movement guidance for chronic conditions or injury prevention
  • We take a highly personalized approach—no two sessions are the same.
  • Deep Tissue

    A targeted technique that works deep into muscles and connective tissue to release chronic tension and break up adhesions.

    Best for: Muscle tightness, limited mobility, athletic recovery, and postural strain.

  • Swedish Massage

    A gentle, flowing style that promotes relaxation, improves blood flow, and calms the nervous system.

    Best for: Stress relief, mood support, sleep, and general wellness.

  • Lymphatic Drainage

    A light, rhythmic technique that encourages lymph flow and supports detoxification.

    Best for: Post-surgical recovery, reducing inflammation, sinus congestion, immune support, or chronic swelling.

  • Shiatsu

    An ancient Japanese technique using finger pressure on acupuncture meridian points to balance energy and relieve tension.

    Best for: Fatigue, chronic pain, anxiety, and restoring energy flow without the use of oils.

Our Offerings

Restorative Massage Modalities

Massage Modalities

Let’s Redefine Wellness

Ready for a new kind of care? Join a community that believes in treating the whole you—rooted in science, compassion, and partnership.

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Our Other Services

Some of the Common Conditions We Treat

  • Adrenal Dysfunction
  • Thyroid Dysfunction
  • Hypertension (High Blood Pressure)
  • Chronic Inflammation
  • Hyperlipidemia (High Cholesterol)
  • Hormonal Imbalances
  • Polycystic Ovarian Syndrome (PCOS)
  • Joint Pain
  • Insulin Resistance
  • Depression & Anxiety
  • Weight Management
  • Skin Issues (Eczema, Acne, Rosacea)