503 A Ligon Drive - Nashville, TN 37204 615-541-9933 M-Th: 8:00am - 4:30pm; F: 8:00am - 12:30pm
Membership Book a Visit
Restore and Reconnect

Massage Therapy at MindStream

Massage therapy is more than a luxury—it’s a therapeutic tool to support the body’s natural ability to heal and regulate. Whether you’re seeking pain relief, emotional reset, or recovery support, we tailor each session to your individual needs using proven, hands-on techniques.

trees
What to Expect

Integrated Healing Massage Therapy in Nashville

Each session begins with a short intake to identify your goals—whether that’s pain relief, stress reduction, or support for healing. Your therapist will tailor the treatment to your body using one or more modalities. You’ll leave feeling grounded, relaxed, and reconnected.

Massage therapy is available to both members and non-members.

Schedule a Massage
Massage at MindStream

Therapeutic Touch for Whole-Body Wellness

Massage therapy at MindStream is an intentional, therapeutic tool to support healing, circulation, detoxification, and nervous system balance. Each session is personalized to your needs using a blend of techniques that restore movement, reduce pain, and calm the mind.

  • Supports healing and recovery
  • Promotes relaxation and stress relief
  • Enhances circulation and detoxification
  • Movement guidance for chronic conditions or injury prevention
  • We take a highly personalized approach—no two sessions are the same.
  • Deep Tissue

    A targeted technique that works deep into muscles and connective tissue to release chronic tension and break up adhesions.

    Best for: Muscle tightness, limited mobility, athletic recovery, and postural strain.

  • Swedish Massage

    A gentle, flowing style that promotes relaxation, improves blood flow, and calms the nervous system.

    Best for: Stress relief, mood support, sleep, and general wellness.

  • Lymphatic Drainage

    A light, rhythmic technique that encourages lymph flow and supports detoxification.

    Best for: Post-surgical recovery, reducing inflammation, sinus congestion, immune support, or chronic swelling.

  • Shiatsu

    An ancient Japanese technique using finger pressure on acupuncture meridian points to balance energy and relieve tension.

    Best for: Fatigue, chronic pain, anxiety, and restoring energy flow without the use of oils.

Our Offerings

Restorative Massage Modalities

Massage Modalities
Our Team

Meet Our Licensed Massage Therapists

Our skilled massage therapists bring years of experience and specialized training to help you feel your best. Each practitioner offers a unique approach to therapeutic bodywork, tailored to your individual needs and wellness goals.

  • Bethany Fancher
    Bethany Fancher LMT 30+ years experience Bethany has worked worldwide with wide ranges of health, ability, and age. In addition to massage, she has additional training and interest in holistic nutrition, Iyengar yoga, and permaculture and gardening. Integrative sessions that may include Deep Tissue Massage, Swedish, Myofascial Release, Stress Relief, Shiatsu, Lymphatic Drainage, Visceral Manipulation, Craniosacral Therapy, Pre- and Post-Natal Massage Call to Book
  • Bethany Ellars
    Bethany Ellars LMT 7+ years experience Bethany specializes in Trauma-Informed Bodywork that blends multiple modalities, with a focus on Deep Lymphatics and Specialized Acupressure. Her work combines a kinetic approach with intuitive touch to help people release what's been held for too long – physically, emotionally, and energetically – with real results. Integrative sessions that may include Dr. Perry Nickelston's Deep-Lymphatics, Acupressure (local-distal), Craniosacral Therapy, Myofascial Release, TMJ (Jaw work), Reflexology (Foot Focus), Pre and Post-Natal Massage Book with Bethany
  • Cedric Townsend
    Cedric Townsend LMT 3+ years experience Cedric believes that massage, bodywork, and other holistic therapies are not luxuries, but essential forms of self-care and therapy with long-term benefits. He is deeply committed to educating and advocating for whole-person wellness, physical, mental, emotional, and spiritual as the key to balance, resilience, and vitality. Integrated sessions that may include Swedish, Deep Tissue Thai Massage, Craniosacral Therapy, Acupressure, and Reiki Book with Cedric

Let’s Redefine Wellness

Ready for a new kind of care? Join a community that believes in treating the whole you—rooted in science, compassion, and partnership.

Book a Discovery Call Book an Initial Visit
Our Other Services

Some of the Common Conditions We Treat

  • Adrenal Dysfunction
  • Thyroid Dysfunction
  • Hypertension (High Blood Pressure)
  • Chronic Inflammation
  • Hyperlipidemia (High Cholesterol)
  • Hormonal Imbalances
  • Polycystic Ovarian Syndrome (PCOS)
  • Joint Pain
  • Insulin Resistance
  • Depression & Anxiety
  • Weight Management
  • Skin Issues (Eczema, Acne, Rosacea)