Oxidative Stress

Integrative Oncology at MindStream: A Personalized Approach to Cancer Care

At MindStream Integrative Medicine, we believe the most important part of a cancering experience is self-empowerment. Our approach is centered on helping patients understand their options, build a strong care team, and step into the role of CEO of their own health. Being at the helm of one’s own health doesn’t require being an expert […]

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Oxidative Stress: How to Reduce It for Better Health

Every day, our bodies generate energy, repair tissues, and defend against threats—but these processes also produce free radicals (highly reactive molecules that, in excess, can cause cellular damage). Normally, our natural antioxidant systems keep free radicals in check, but factors like pollution, chronic stress, and toxin exposure can tip the balance. When free radicals outnumber

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