503 A Ligon Drive - Nashville, TN 37204 
615-541-9933 
Monday - Thursday, 8a - 4p 
Time Dedicated to the Deeper Work of Health
Some conversations deserve more than an appointment can hold.
MindStream retreats give us the opportunity to spend a day immersed in a particular area of health, with time for education, conversation, shared experiences, and connection.
Each Retreat Offers the Opportunity To
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Deepen your understanding of a particular area of health
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Learn from MindStream practitioners and their areas of expertise
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Ask questions that may not fit neatly into a typical appointment
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Consider new ideas in the context of your own health
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Connect with others who share similar questions and interests
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Leave with useful insights and practices to carry forward
Brain Health Retreat
September 16, 2026 | 9:00 AM–3:00 PM
Copper Beech Farm | Nashville, Tennessee
What influences cognitive health as we age, and how can we use what we know now to care for the brain for the years ahead?
Our Brain Health Retreat brings that conversation to our community for a full day with Dr. Neff on her working regenerative farm. We'll explore current thinking around cognitive decline, personal risk, nutrition, and both traditional and integrative approaches to brain health.
The day includes guided group discussion, a brain-supportive lunch, a movement practice, time on the farm, and an optional sauna experience.
Hosted by Dr. Amy Price Neff, MD
What To Expect On The Day
- 9:00
Arrivals
- 9:15
Opening circle and introduction
- 9:30
Discussion (9:30–10:15): What do we know about the causes of cognitive decline?
- 10:15
Coffee/tea break
- 10:30
Discussion (10:30–12:00): How do we integrate your personal information into an understanding of personal risk and prioritize actions to promote health?
- 12:00
Lunch (12:00–1:00): Lunch and a quick movement practice
- 1:00
1:00–1:45: Traditional and integrative approaches to brain health
- 1:45
Sauna (1:45–2:45, optional)
- 2:45
Closing circle
Brain Health Retreat Admission
| Attendee | Admission | Lunch | ||
|---|---|---|---|---|
| MindStream Members | Complimentary | Admission:Complimentary | $25 | Lunch:$25 |
| Community Guests | $100 | Admission:$100 | $25 | Lunch:$25 |
Ready to reserve your seat?
Register & PayBefore the Retreat: Optional Prep
Lab Testing
- Complete a handful of lab tests relevant to Brain Health, or use what you have.
- Recommended tests (optional): Lipid panel, CRP, APOE, Apolipoprotein B, Lipoprotein a, B12, folate, Vitamin D
- Available for $310 self-pay, or bill to insurance (coverage is not guaranteed; contact your insurer).
- Additional labs will be discussed at the retreat that can be tested afterward, including p-tau and beta amyloid.
VO2 Max Testing
- Test your VO2 max at the office, available for $100 for members and $150 for participants who are not members at MindStream. Call us to schedule!
Join Us at the Farm
Reserve your spot for the Brain Health Retreat on September 16, 2026. Registration and payment are handled securely through our ticketing partner.
Deadline to sign up: September 9, 2026
